If you’ve ever felt out of place in a yoga class, quietly adapting, unsure where and how  you fit in, or sensing the class wasn’t designed with you in mind, you’re not alone.

This is a space to explore yoga without pressure to perform or keep up.

Classes are taught online and designed with accessibility at the centre. Chairs, the floor, the wall and everyday props can be used in creative ways to support choice, exploration and autonomy. There isn’t one way to do a pose, and no expectation for you to move in unison with anyone else. 

Accessibility here isn’t about doing less or lowering standards. it’s about clear options, and being present with the people in the class.

This approach supports people who want to practise yoga, and teachers who want to build confidence in how they respond when plans don’t land with all students.

A reminder that nothing requires fixing or improvement. You’re invited to take what is useful, and leave what isn’t. To practise in a way that supports your body and mind just as you are.